Dates:

October 25th, 2023
Winter Running: How to Dress for Success

December 6th, 2023
Recovery & Foot Health

January 10th, 2024
Tips on Fueling

February 21st, 2024
Metrics & Devices

What is Jog & Jabber:

What is Jog & Jabber you ask?
It is a FREE group jog from 6:00 pm-6:45 pm followed by a short presentation and group dialogue about important running topics at 6:45 pm – 7:30 pm.

The Jog: We will be starting & ending at Wasilla AKtive Soles. We will have a map of the route that is 3ish miles with an option to extend to 3.7ish miles.

The Jabber: This is a space to learn from other runners what works well for them and to share any tips you might use for your running adventures. There will be light refreshment available.

Time(s):

Same time every month!
Jog: 6:00 pm – 6:45 pm
Jabber: 6:45 pm – 7:30 pm